Learning to Sway Test yourself is the first step to really communicating with your body, your subconscious and your Higher Self. It helps you tune into whether your heart is expanding or contracting. This is life changing at this time when listening to and following our hearts is so very important.
With some time you can progress to Muscle Testing yourself which is quicker and easier but does take some practice
Now you are all set to use The Emotion Code and release your own trapped emotions.
You can buy the book The Emotion Code by Dr Bradley Nelson here:
The Importance of Breathing and how to use your Breath as a Self-Healing tool
Get in touch if you would like to work with me with either Healing or Coaching or both!