¿Qué es PSYCH K®?
La kinesiología psicológica (PSYCH-K®) es la forma más simple de reprogramar
How The Emotion Code Changed my Life
Physically:The first of my “physical” issues to be healed by The Emotion
The Importance of Being Yourself
We are always being told to just “be yourself” but how do we know what
Why we need to love unkind people – The Bigger Picture
I had this quote (Be kind to unkind people, they need it the most) on the wall of
Where does Happiness come from?
Where would you say happiness comes from? Are you happy? If so, where does your happiness
4 Ways you Can Practice and Benefit from Yoga without Getting Up!
In my attempts to encourage people to take up Yoga, I hear so many crazy excuses
How regular Yoga practice actually improves your life OFF the Yoga mat
I am often telling my Yoga students and people in general (anyone that will listen
Top Ten Steps to Self-Love – How many do you do?
Self Love is such an integral part of our health and happiness and we should take
How to get Affirmations to work for you
You can’t start a piece on Affirmations without first mentioning the lovely
The Importance of Breathing! Breathe yourself to Health and Happiness
“..the answer, my friend, is blowin’ in the wind, the answer is blowin’