I am so grateful for my dog. He shows me everyday and in every way how to “be”.We

1. Release your Emotional Baggage We all have trapped emotional energy within the

We are all a mesh of energies. Some of our energy is vibrating at higher frequencies

The underlying purpose of this Great Awakening is to wake up to the fact that we

2020 brought with it the opportunity to awaken to higher levels of consciousness.

You don’t need me to tell you that we are experiencing a Great Awakening on

“Love yourself like your life depends on it, because it does.”“Our

Everything is energy. I know I’ve said it before and I’m sure it won’t

We are always being told to just “be yourself” but how do we know what

In my attempts to encourage people to take up Yoga, I hear so many crazy excuses